YOKO ONO: THE RIVERBED Guided Meditation
Clear your head, silence your phone, and experience YOKO ONO: THE RIVERBED in solitude on a quiet Saturday morning. Co-presented with the Shambhala Meditation Centre of Toronto, these intimate guided meditation sessions will take place in the exhibition space, just before the museum opens to the public.
Situated specifically within Ono’s Stone Piece installation, visitors will received introductory meditation instruction, and a deeper understanding of how to bring present-moment awareness into daily life. Each session will be followed by a tea and conversation.
March 24: Connecting with your basic nature
April 21: Staying open in any situation