Yoga & Painting: A Creative Journey Workshop
Relax your mind, explore your senses, and release your creativity at our Yoga + Painting Workshop series at Paintlounge! We’re excited to have Hayley Lowe, specialised Yoga and Art instructor, lead the series.
Begin the workshop as we guide you through a gentle Hatha Yoga class focusing on breath awareness, asana (posture) and a guided relaxation. Using these tools, we invite you to explore sensory images and to connect with your creative core. Once your body is relaxed and bursting with ideas, we’ll guide you to proceed to your 16×20 solo sized canvas where you can let what’s inside out!
To help fuel your creative journey, we’ll have a different theme each time: Water, Earth, Fire, and Air. We encourage you to join us for all of them!