Rich in creativity and rooted in self-expression, yoga and the arts are wonderfully complementary.

Unwind with a restorative morning yoga session, and be inspired by the art and architecture of the AGO. Registered yoga teacher Karmit Ifrah will lead gentle sessions of Hatha Yoga, promoting balance, strength, flexibility and stillness in the mind.

Recommended props: Yoga mat, two blocks and a yoga belt or elastic strap.