Many people suffer from digestive problems. Whether it be the occasional bout of bloating and heartburn, or a daily battle dealing with food sensitivities, irritable bowel syndrome, crohns, or colitis. In this special class led by Holistic Nutritionist & Yoga Instructor Heather Lillico, you’ll learn yoga poses that optimize digestion. A slow, intelligent flow will take you through the key steps of the digestive process so you know how to balance your digestive fire. You’ll leave feeling refreshed, and with an intimate knowledge of how to enhance your metabolism at home!

Yoga Tree Member: $45

Non-member: $50