May is Mental Health Awareness Month. Being human, we know that mental health challenges are a part of life for almost all of us, whether we struggle ourselves or know someone who does. We need to start talking about this and in order to create those conversations, we need to build awareness.

On May 30th, challenge yourself and engage in conversations that may be difficult as are necessary. Join UR Enough and Barry's Bootcamp for a 55 minute full body workout with ALL PROCEEDS BEING DONATED to SickKids. Be the person that reminds their family, their friends, their neighbour that they do not stand alone and encourage others to do the same.

TIME: 7:15PM Doors open | 7:45PM Class starts

REGISTRATION: https://international.barrysbootcamp.com/reserve/index.cfm?action=Reserve.chooseClass&site=4