In this series of 5 workshops you will be introduced to ancient technologies of Traditional Chinese Medicine (TCM) and Kundalini Yoga as taught by Yogi Bhajan. Each session will focus on a different element of Chinese Medicine in how it relates to and merges with the experience of Kundalini Yoga. These elements are Fire, Earth, Metal, Water and Wood.

In this workshop, you will be introduced to the Wood Element: how it manifests via the organ systems (liver and gallbladder); diet; lifestyle; emotion; and spiritual evolution via kriyas, meditations and pranayamas. Particular aspects that will be addressed include letting go of anger and becoming flexible in daily life.

No prior experience in Kundalini Yoga or TCM is required.

You may sign up for just this workshop, or attend multiple.