Discussing menopause shouldn't be taboo. Certified Menopause Practitioner Teresa Isabel Dias will discuss what women should expect from the menopause transition, its impact on quality of life and what help is available to them to aid better self-care and wellness.

Teresa Isabel Dias is a registered pharmacist with over 20 years of professional experience in community pharmacy in Toronto. She realized that women lack knowledge regarding menopause and the years leading up to it, so in 2013 she became a certified Menopause Practitioner (NCMP) through the North American Menopause Society (NAMS). She also founded MenopausED, a company dedicated to raising awareness and providing education to women in midlife, and helping them navigate the change.

Presented in recognition of International Women's Day on March 8.