Experience the sounds of the Earth Mother warming your soul as you join Chris for an intuitive elemental sound bath journey.

This session begins with some gentle yoga stretches and intention setting, followed by a healing sound bath and guided meditation. Through the healing power of sound, participants will attune to their personal relationship with the elements of earth, air, fire and water and will leave feeling rejuvenated with a deeper connection to their inner being.

What instruments are used in a sound bath?

Chris’ sound baths are organic and intuitive. The instruments used may vary according to the intention or seasonal vibration but mostly feature crystal singing bowls, gongs, chimes, ocean and buffalo drums.

What do I need to bring to a sound bath?

During the sound bath participants can choose to lay down with pillows, blankets and props or sit in meditative pose with eyes open or closed. Please wear comfortable clothing and if you wish you can bring your own yoga mat, pillow and blanket. Blankets, pillows, mats will also be supplied. These sessions are open to everyone and no prior experience is necessary. Come with an open mind and open heart. This is a great opportunity to relax, ground and balance your body in a safe, sacred space.

Investment is $20.00

Please note: Essential oils, palo santo and sage may be used to create a sacred connection.

Space is limited so register early to reserve your spot!

Visit www.elementalsoundhealing.ca for more information.