Join Day Trip & Jungle Flower Wellness in a serene sanctuary where breath meets sound in perfect harmony. Experience the transformative combination of dosing, pranayama, and sound healing at “Breathe & Bloom”. This unique event invites you into a tranquil space where intentional dosing, deep breathing, and the resonant tones of singing bowls and gong come together to create an immersive journey of inner peace and self-discovery. Through small, potent shifts in breath and awareness, you’ll deepen your connection with yourself and the present moment.

This experience is designed to balance your energy, reduce tension, and elevate your sense of well-being. Guided pranayama exercises will be harmonized with sound healing, offering a supportive environment that encourages relaxation and personal growth. Whether you’re new to these modalities or seeking to deepen your practice, this event provides a sanctuary to recharge and blossom.

POTENTIAL BENEFITS

- Dosing & Pranayama: Together, they can enhance mental clarity, reduce stress, and boost emotional resilience. This gentle approach fosters mindfulness and presence, offering profound benefits to both mental and physical health.

- Sound Healing: The healing frequencies of singing bowls and a wind gong work to alleviate anxiety, soothe physical discomfort, and promote deep relaxation, aligning body and mind in harmony.

Please consult with a healthcare professional to ensure this practice is suitable for you.