Monday Meditation

Monday, October 23, 2017
6:45 PM – 7:30 PM
Monday, October 30, 2017
6:45 PM – 7:30 PM
Monday, November 6, 2017
6:45 PM – 7:30 PM
Monday, November 13, 2017
6:45 PM – 7:30 PM

Unwind from a hectic day with 45 minutes of meditation. This mindful meditation session will you back into your body and tune you into your natural rhythms to help you get ready for a night a restful sleep.

Practice will be led by Bryonie Wise



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Monday Meditation

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