You're invited to join us for our next Mindfulness Practice in High Park. Hope to see you there! Please note, we're hosting 2 events on this weekend. One on Friday and one on Sunday. (Separate tickets and event pages for each event). Please message me if you have any questions.

Cost: $5

Tickets available at:

https://www.eventbrite.ca/e/mindfulness-practice-and-silent-walk-tickets-25841908845

We're happy to report that all of our previous events have sold out, so if you'd like to join us, please get your tickets early!

Meeting Place: Details will be emailed to you 48 hours before the event.

This session is limited to 25 participants. Tickets are first come first served.

Our practice is based on short 5-10 minute seated meditations before, between and after silent walks in the woods.

Please note that this is not a class and there will not be much instruction. However, the sessions are still a great way to experiment for those who are new to mindfulness and meditation.

For the seated portion of the practice, please bring a towel or blanket to sit on.

If this session needs to be cancelled, you will receive 24 hours notice and a credit towards a future session. Full refund of the ticket may be requested 72 hours before the event.

These sessions are presented by:

Time + Space Solutions:

http://www.timeandspacesolutions.com/

and

The Toronto Personal Growth Meetup:

https://www.facebook.com/groups/TorontoPersonalGrowthMeetup/

Looking forward to meeting you!

Tonia and Leroy

To receive invites to upcoming Mindfulness Walks, please join our Facebook group:

https://www.facebook.com/groups/TorontoPersonalGrowthMeetup/