Knowing who is around us and the type of help they can provide will support our mental wellness and self-care. Join us for this workshop to map out the different types of relationships and support groups you have in your life. Whether it’s motivational, recreational, practical, emotional, guidance or problem solving, we all need support to thrive.

If you cannot afford a ticket, we are offering one (1) Community Ticket per each event. The Community Ticket is complimentary and are given on a first come-first serve basis. Please fill out this form (https://bit.ly/2PHbVn3) to apply.

About CreateBeing:

CreateBeing is a Toronto-based company that focuses on mental health and creativity. Our mission is to give people the opportunity to see themselves as creative human beings to better understand their mental well-being. We host workshops, speak at events and support our community by sharing knowledge and resources. All workshops and discussion groups are facilitated by co-founders, Amanda (They/Them) and David (He/Him). Join us on Instagram @CreateBeing.

About The Neighbourhood Food Hub (The Venue):

The Neighbourhood Food Hub is an exciting new space in Toronto’s East End that connects people to healthy, fresh food and celebrates community through access, learning, and skill development. Housed in Glen Rhodes United Church at 1470 Gerrard Street East, the Neighbourhood Food Hub is in its second year of operation hosting programs, workshops, food markets, and community events.

The Neighbourhood Food Hub is

● Open to everyone

● A fragrance-free space

● Wheelchair accessible