Join us to awaken and move your body with the cult-fave yoga class, Jock Yoga!

Michael will lead participants through an open-level version of his signature Jock Yoga class. Participants can expect an accessible workout combined with their yoga practice. Extreme flexibility is not required—just a little determination and willingness to sweat!

What you need: Bring a yoga mat and water bottle. If you don't have a yoga mat, we will have a limited number of yoga mats available to borrow for the class. Those are available on a first come first served basis.

Learn more about jock yoga here: www.jockyoga.com