NO HOOP OR EXPERIENCE REQUIRED - Hula Hoop 101 is the perfect way to begin your hula hoop dance journey. This series is perfect if you've never been able to hula hoop or if you want to advance your beginner skills!

In just over 6 hours of learning, we will dive into on-body techniques, such as waist hooping while dancing and on an angle! We will also explore off-body techniques including varying levels of fancy flare and tricks. Amy will guide you through instruction and drills to build technique and have you hoop dancing in no time!

After these classes you will have a good understanding of hoop dance basics which will send you down the path to finding your own personal flow!