Glow Teens aspires to inspire! To empower teen girls to be confident in their bodies, their intelligence and their self-worth. In this 12-week program, we will lead our girls through activities and discussion around topics like nurturing a healthy mind and strong body, releasing stress through breathing and yoga, navigating social media and the value in giving back, We'll emphasize and celebrate a "sisterhood" as we come to know, respect and support one another. We want our girls to develop a stronger sense of who they are within their trusted tribe, so they are better equipped to step out of their comfort zone, set clear boundaries and truly know that their voices matter and are needed in this world. Dark chocolate and belly laughs also on the agenda!