This unique Workshop Series brings together meditative practice with contemporary visual art, to explore how the skills of mindfulness and heightened awareness support meaningful engagement with the world around us and in our relationships with others.

Through guided exploration of visual art, small group discussion, and personal reflection, participants will not only learn how the reflective and quieting practices of meditation can be applied to the visual arts, but also how an engagement with visual arts offers enrichment to meditation practice.

This workshop is open to all levels of meditation practice. No experience with visual art is necessary.

Register

416-396-4026

toronto.ca/cedarridge

Code 3257490

$60 - 3 weeks