Dhyan Vimal Institute DV Meditation Hour
The Alchemy of Celebration ~ A new series exploring the transformative power of Celebration and the alchemy of living in Celebration.
Whether you are new to meditation or an experienced meditator, these sessions are for everyone.
Duration: 40-45 mins
Format: 5 min Breathing Technique video followed by a short 20 min Audio or Video Meditation by Dhyan Vimal ending with 10 mins of Silent Sitting and closing with celebration to anchor the learning.