SUNDAY MARCH 22ND | 6:00PM – 7:30PM | $40

Join sound practitioner and meditation guide Megan Marie Gates for a sweet evening of soothing sounds at Culture Athletics Studio. Cocoon is a sonic offering, journeying us into both the natural and meditative worlds through nature field recordings, crystal singing bowls, drumming, chimes, gong, vocals and the practice of deep listening. Sound meditations are powerful and potent experiences to induce deep relaxation, regeneration, and dream-like states through slowing down our heartbeats and brainwaves. Come get cozy with us! To find out more about sound and Megan Marie, please visit: www.meganmariegates.com and on Instagram: @spirit.song.

Housekeeping:

We have yoga mats, blocks, bolsters and blankets. Please bring anything else that you’d like to make your experience as comfortable as possible. Please arrive 5-10 minutes before the scheduled start time. Please refrain from wearing any scented products and turn your cell phone off before the event starts!

About Megan Marie Gates:

Megan Marie Gates is a sound practitioner, movement teacher, and performing artist based both in Montreal and Coastal BC. Her passion for storytelling, movement and music first lead her to a career in musical theatre, then to healing arts offerings where she has been working full-time as a sound meditation guide and movement teacher for the last 8 years. She weaves unique sound journeys to nourish the imagination and provide deep rest and regeneration through deep listening to the crystal singing bowls, chimes, drumming, field recordings and her voice. She runs sought after sound immersions for those interested in learning about the medicinal and meditative effects of sound, and empowers her students to create their personal sound practices and to offer it to their communities. To find out more about Megan Marie, please visit: www.meganmariegates.com and @spirit.song on Instagram.