Chandra Yoga Presents Chair Yoga - 6 Week Series
Move, stretch, and feel good this summer! Students will be guided through a gentle 60 minute yoga class, moving through traditional yoga poses that are modified using a chair. This class is suitable for absolute beginners, those re-introducing movement back into their routine, and students with balance and/or mobility issues. Students will be encouraged to move at their own pace, and more importantly, to have fun.
Cost: $45.20 for 6 weeks, or $10 for a drop-in (HST included)
An enrollment minimum if 5 students is required. Enrollment deadline is June 1.