A soothing 90 minute candlelight restorative yoga class.

 

Calm your nervous system. Unwind, find stillness and breathe. This time is just for you.

Enjoy a relaxing evening of gentle yoga supported by bolsters, comfy props and calming music. Allow your body and mind to relax as you make time for yourself. Make time for self care.

Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.

Safe for pregnancy and early postpartum.

 

Fee: $35