Join ActiveGirlsTO at Kimpton Saint George Hotel for a strength training class with Mel, a top-rated Toronto personal trainer and founder of MELROSE Training, for a 45-minute full-body strength class.

This low-impact, bodyweight session is designed to build strength and mobility. This session is perfect for all fitness levels, focusing on controlled movements that strengthen your body. No experience is needed for Mel’s class, and all fitness levels are welcome. Meet like-minded community members and discover your strength!

Please bring a water bottle to stay hydrated!

Underground parking is available; access is through the laneway.

About ActiveGirlsTO:

@activegirlsto is a vibrant Toronto-based community dedicated to empowering women through fitness, wellness, and active living! Founded by best friend duo, Kristen and Tay, they’ve set out to showcase local events and activities where women can connect, motivate, and uplift one another.