Body Harmonics is one of the larger studios in Toronto with two locations at Dupont and Christie, and Forest Hill. Owner Margot McKinnon opened the studio in 1998, after noticing the city needed a space to rehabilitate and help people with injuries. Since then, Body Harmonics has rapidly increased and offers 120 classes across both studios seven days a week. The most popular classes are Intense Reformer, Core Dynamics and Abs, Hips and Thighs - the type of classes where you can feel every muscle working.

Photo courtesy Michael Graydon/Body Harmonics