Metric and rhythm rides at this gym near Yonge and Dundas are designed to help you blast through your goals. Also incorporating HIIT, yoga, a coworking space and a cafe, there's lots to surround your spin session with here.

If you're into a grungy neon vibe, you'll love working out at this West Queen West gym where 45-minute sessions are designed to help you leave the world behind by pushing you past your limits.

Feel like you're at an nightclub when you spin at these spaces on Ossington and King West. Full body workouts combine cardio, micro bike movements and toning, and there's lots of variation to playlists and instructors.

For years, people have been heading to this space on St. Clair West to get their sweat on with a spin class that combines cardio and strength training. They also take extra special care to introduce new riders to the gym.

Spin classes feel like a night out at this Liberty Village gym where you can get lost in the music with 50-minute classes that get your heart rate up and strengthen your muscles.

Choreographed spin, cardio and sculpting are all combined at this Danforth studio. They also do barre, pilates, yoga and strength classes.

If you like themes, fun playlists and other interesting variations on the usual spin concept, check out this CityPlace gym with a wide selection for workouts.

45-, 60- and 90-minute cycle classes are "all terrain" at this gym near Spadina and Lake Shore, and they also offer "cyclecore," glow-in-the-dark "cyclerave," cycle sweat steady endurance and high intensity 30-minute rides.